Gym facilities are widely available in the Cayman Islands and are conveniently spread throughout Seven Mile Beach, George Town, South Sound, Red Bay and Savannah.
Cayman attracts some of the best fitness instructors from North America and Canada. All gyms on-Island provide the usual weight training areas and fitness machines, along with certified instructors. Each gym also offers a variety of fitness classes.
There are a few options if you would like a more tailored fitness session in your location of choice. Some also offer nutrition and lifestyle coaching.
Laura Ribbins and her team of highly-qualified and experienced trainers at Fitness Connection specialise in rehab, sports conditioning, weight loss and more. For more information call (345) 949 8485, email: fitness@fitness.ky or visit www.fitness.ky.
Alicia Proud-Rabess is a remote trainer and lifestyle coach. She trains clients in fitness and plant-based nutrition. She also specialises in swimming, from the basics of learning to swim to open water. Call (345) 326 8552 or visit her website www.aliciaproud.com for more information.
The Pilates Studio, located in Governors Square, offers private/partner fitness/Pilates, group Pilates/fitness classes, therapeutic exercise/post rehab with Pilates and TPI golf specific training. Email: info@pilates.ky or visit www.pilates.ky.
King’s Sports Centre offers one-on-one training with their internationally qualified personal trainers. Email: kings@candw.ky or call (345) 946 5464.
See our section on CrossFit for the gyms that offer CrossFit.
Below is a list of gyms: