Personal trainers and gym facilities are widely available in the Cayman Islands and are conveniently spread throughout Seven Mile Beach, George Town, South Sound, Red Bay and Savannah.
The Cayman Islands has a diverse and very sophisticated range of options for personal training. These include:
ELITE Fitness
If you're seeking a flexible, tailored approach to your wellness, Elite Fitness Ltd excels in bringing training directly to you. Specialising in weight loss, functional training, pilates, overall wellness enhancement, and sport-specific athletic preparation, Elite Fitness Ltd offers a mobile service adaptable to those with access to a private gym. Erika Abbruzzetti has years of experience and two degrees in Exercise Science and Sports Science & Techniques, and she ensures a professional and highly competent approach. Tel: (345) 547 2336 (WhatsApp: +393935236937).
ICON Fitness
For those preferring a more intimate, personalised environment, ICON Fitness is the ideal choice. Located on Shedden Road, this boutique fitness studio is led by Lance Ray who offers Personal Training and small group training programmes designed to meet each client's specific needs. With a focus on quality and attention to detail, ICON's Bespoke Fitness promises a premium experience in the heart of the Cayman Islands. Tel: (345) 517 2724.
Great Wight Fitness
Great Wight Fitness is a small training studio that offers personalised sessions with one of their certified trainers. They offer private one on one sessions, partner sessions, as well as small group sessions for those who are looking for the benefits of a one-on-one session, but at a lower cost. They offer a complementary consultation and assessment for first-time trainees and work with you to chart your fitness path and goals. Located at Plaza Venezia on North Sound Road, Grand Cayman, Great Wight Fitness is conveniently located near Camana Bay and downtown George Town, making it accessible to people who works in the business district, and those either dropping off or picking up school kids. Tel: (345) 924 7816.
KARV Fitness
Situated conveniently in the midst of Seven Mile Beach, KARV Fitness offers a versatile environment that caters to your fitness needs. Ideal for those desiring the flexibility of a personalised training programme with experienced trainers, KARV Fitness also provides 24-hour access to their open gym facility for independent workouts. You can follow a customised workout plan at your convenience, adapting your fitness regimen to your lifestyle. Tel: (345) 949 3753
The Academy
The Academy is renowned as a comprehensive martial arts school catering to children and adults of all skill levels. They offer a wide range of disciplines including Jujitsu, Krav Maga, Muay Thai, and personal defense, ensuring there's something for everyone's tastes and ages. Whether you're looking for a way to blow off steam or stay active beyond traditional gym workouts, The Academy could be the perfect fit. Their classes not only improve physical fitness but also confidence and self-defense skills, providing a safe and supportive environment for mastering vital abilities. Tel: (345) 323 9778
Laura Ribbins and her team of highly-qualified and
experienced trainers at Fitness Connection specialise in rehab, sports
conditioning, weight loss and more. For more information call (345) 949
8485, email: fitness@fitness.ky or visit www.fitness.ky.
The Rec Room offers a class gym, a member’s lounge, changing pods, a gym area and two fitness studios, as well as a 15,000sq ft one-to-one facility. The class gym offers an array of fitness and wellness services, including group fitness classes such as yoga (Hot, Flow and Power), Pilates, HIIT, studio cycling and boxing conditioning. Their one-to-one facility offers services like personal training, deep tissue massage, Cryotherapy, Red Light Therapy and Compression Therapy. The Grove, 1358 West Bay Road, Seven Mile Beach. Tel: (345) 746 3624 and see www.therecroomgym.com for more information.
Alicia Proud-Rabess is a remote trainer and
lifestyle coach. She trains clients in fitness and plant-based
nutrition. She also specialises in swimming, from the basics of learning
to swim to open water. Call (345) 326 8552 or visit her website www.aliciaproud.com for more information.
The Pilates Studio, located in Governors Square,
offers private/partner fitness/Pilates, group Pilates/fitness classes,
therapeutic exercise/post rehab with Pilates and TPI golf specific
training. Email: info@pilates.ky or visit www.pilates.ky.
King’s Sports Centre offers one-on-one training with their internationally qualified personal trainers. Email: kings@candw.ky or call (345) 946 5464.
There is a free boot camp called Camana Bay Boot Camp
that offers a high-intensity workout. They meet at 6pm every Tuesday at
the corner of the Cayman International School (CIS), close to the
gymnasium and indoor basketball court. Email: jacogsmit@gmail.com or call (345) 927 1377 for more information.
These gyms not only provide a stimulating environment for fitness and wellness but also embody the Cayman Islands' commitment to health and active living. Whether you're an athlete seeking improvement or simply aiming to enhance your physical fitness effectively, these options represent excellent choices for your next fitness adventure. For more information on starting your fitness journey with one of these outstanding personal trainers and gyms, feel free to contact them directly.
See our section on CrossFit for the gyms that offer CrossFit.
Below is a list of gyms: