CrossFit aims to increase strength, endurance, flexibility and coordination. It is a very popular fitness and sporting activity in the Cayman Islands and continues to grow more and more in popularity every day.
Three gyms that offer CrossFit are: CrossFit Cayman (Tel: (345) 929 8450), 7 Mile Strength & Fitness (Tel: (345) 925 1456) and World Gym (Tel: (345) 949 5132).