Whether you are a beginner or a seasoned yogi, there is a very active community in Grand Cayman, with a number of yoga centres offering various different styles of classes. To find out more about which yoga classes, studios or programmes will suit you, keep on reading!
Located in The Marquee Plaza, Bliss Living and Yoga offers classes daily. Bliss also has a large store offering athletic wear and accessories from Lululemon Athletica. Visit www.blissyogacayman.com.
Cayman Yoga Club (Tel: (345) 769 4511) offers classes in their studio in West Shore Centre, West Bay Road.
Body Works in Queen’s Court Plaza on West Bay Road offers traditional Hatha yoga, prenatal yoga and meditation/mindfulness classes for all levels of students. Call (345) 945 6485 or visit www.bodyworkscayman.com. Flow Therapeutic Movement has a studio off of Crewe Road. They provide a unique exercise system based on Yamuna Body Rolling, Melt Method, Aerial Yoga, Energy Work and Massage Therapy. They also offer Corporate and Healing retreats. Call (345) 916 6061 or email: firstname.lastname@example.org.
Saucha offers yoga retreats to Little Cayman every January and July. Email: email@example.com or call (345) 926 0508.
Rock Iguana Ltd (Tel: (345) 936 2722) offers various outdoor yoga classes daily at the Yogi Wall in Cayman Brac, as well as paddleboard yoga.