Whether you are a beginner or a seasoned yogi, there is a very active community in Grand Cayman, with a number of yoga centres offering various different styles of classes. To find out more about which yoga classes, studios or programmes will suit you, keep on reading!
Deepen your being and yoga practice at One Heart Yoga & Apothecary (Tel: (345) 938 9642) which offers yoga, sound healing and meditation classes for all abilities in their studio at 7 Mile Shops, West Bay Road. Their apothecary offers a variety of plant medicines, natural skincare and spiritual ritual props and guidance. For more information, visit www.oneheartcayman.com or follow them on Instagram: @oneheartcayman.
VITAL Cayman Spinbar & Yogaden in Grand Harbour houses a Spinbar, as well as a Yogaden for yogis to come together and enjoy group yoga sessions. They also offer hybrid packages so that you can take advantage of every fitness class. Call (345) 333 4825 or visit www.vitalcayman.ky for more information. Find the latest updates on their Instagram page (@vitalcayman).
Body Works in Queen’s Court Plaza on West Bay Road offers traditional Hatha yoga and meditation/mindfulness classes for all levels of students. Call (345) 945 6485 or visit www.bodyworkscayman.com for their class schedule.
Flow Therapeutic Movement has a studio off Crewe Road. They provide a unique exercise system based on Yamuna Body Rolling, Melt Method, aerial yoga, energy work and massage therapy. They also offer corporate and healing retreats upon request. Call (345) 916 6061 or email: info@flow.ky for more information.
Located in The Marquee Plaza, Bliss Living and Yoga offers a wide range of classes every day, including beach-front classes and paddle board yoga. They also have a large store offering athletic wear and accessories from Lululemon Athletica. Visit www.blissyogacayman.com for class descriptions and schedules.
Saucha offers wellness retreats, including their popular Little Cayman retreat, which is held every January over the public holiday long weekend. Email: hello@sauchaconsciousfood.com or visit www.sauchaconsciousfood.com for the latest updates on their events.
Thrive Fit offers yoga, swimming and fitness classes Island-wide with private, small group and corporate sessions. First Aid/CPR/AED and Lifeguard certifications are also available for those interested. Call (345) 938 1113, email: info@thrivefitcayman.com or visit www.thrivefitcayman.com for more information.
Rock Iguana Ltd. (Tel: (345) 936 2722) offers yoga, meditation and mandala painting classes at the Yogi Wall in Cayman Brac – a peaceful outdoor studio surrounded by nature. Both group and private classes are available.