Yoga, Wellness & Stretch Classes
About One Heart Yoga & Apothecary
One Heart is a high vibrational space that offers various lineages of yoga creating a safe space and a “yoga for all” approach. At One Heart; every one is welcomed, seen and celebrated!
Their teachers and wellness representatives are here to support and facilitate your personal yoga and spiritual journey. At One Heart you will find a reflection of yourself in our team.
From
hot and sweaty power practices that will lengthen and strengthen you to, deep,
slow and restorative practices that will rejuvenate your body and balance your
mind body connection.
Yoga classes include:
- Flow
- Hot
- Restorative
- Beginner's Yoga
- Pranayama & Meditation
- Vinyasa
- Kundalini
- Restorative
- Yoga For Men
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Last updated: 15 January, 2024