Pilates fusion classes, which incorporate the core strengthening and stabilisation of Pilates, with the flexibility and strength work of yoga, are taught at several places in Cayman.
The Pilates Studio is a fully-equipped 1,000 square foot inclusive studio housing Balanced Body equipment. They offer group mat, reformer/tower and chair classes as well as therapeutic exercise and teen programmes.
ENERGY Essential Fitness is a fully-equipped Pilates studio.
Jenna-Lee Kourie and Caitriona O’Malley, both CPAM-registered physiotherapist/ clinical Pilates instructors at Cayman Physiotherapy teaches private and group classes.
Sue Merren also offers private and group Pilates/fitness training at Balance Cayman.