ENERGY Pilates is Cayman's premier destination for holistic wellness and transformative Pilates for over 20 years and recent recipient of the Best in Cayman Pilates Studio Award.

At ENERGY Pilates, they believe in the power of movement to energize the body, invigorate the mind, and uplift the spirit. Their Pilates studio goes beyond the ordinary; it's a hub where individuals of all ages, backgrounds, and fitness levels convene to elevate their physical well-being, refine their skills, and cultivate a supportive community.

Their state-of-the-art, 3,000sq ft. studio is spacious and light-filled, equipped with top-of-the-line Merrithew Pilates apparatus, including reformers, towers, chairs, and barrels. This welcoming space is designed to inspire and motivate, as it allows you to unleash your full potential and achieve your fitness aspirations.

What sets ENERGY Pilates apart?
Their holistic approach to wellness, combining traditional Pilates principles with modern techniques, innovative and state-of-the-art equipment, and deep knowledge and understanding of the body’s movement mechanics to deliver unparalleled results. From dynamic group reformer classes to personalized one-on-one sessions, their expert instructors tailor each session to meet the unique needs and goals of every client.

Find a class that is right for you!
Their team of highly trained and passionate instructors is dedicated to empowering you to live your healthiest, happiest life, both on and off the mat. Whether you're a Pilates aficionado or a newcomer to the practice, they invite you to experience the ENERGY difference with numerous class options to suit your skill level and schedule. See their list of classes below:

REFORMER CLASSES:

• REFORM
• POWER
• CARDIO
• GLOW
• TOWER

MAT CLASSES:

• POWER
• RESTORE
• SCULPT
• CORE
• BALANCE
• RELEASE
• TRX Core & TRX Bootcamp
• Ultimate Barre