About Energy Pilates

Energy Pilates in Cricket Square, George Town, Grand Cayman incorporates innovative techniques and sound guidance in all their fitness programmes.

The gym is run based on the understanding that true wellness is achieved through a combination of sweat and inspiration. Inspired by the Pilates movement, the Energy Pilates programme includes self-awareness, core-based movements and natural alignments while also incorporating cardio and strength elements.

Their unique and talented team of individuals have a genuine passion for helping people improve their overall well-being. They strive to stay up-to-date on the latest technology and knowledge of the human body, and incorporate these advancements in their classes.