The Performance Lab is an indoor facility that features an indoor speed and agility turf, battle ropes, free weights, heavy tires, boxing bags, squat rack, bench press rack, water fountain and showers.

They offer a variety of different classes and training programmes including strength classes, boxing, row fit, personal training and much more.

FNSports inspires people to push beyond their personal boundaries, because growth begins at the end of your comfort zone.

At The Performance Lab, you can pick up smoothies, juices, bowls and supplements at the Nutrition Lab to fuel your fitness journey.