The Powerhouse Gym name and brand has been in the fitness industry for over 35 years, and has expanded to offer a variety of fitness services and products for everyone. Whether you are a fitness enthusiast or you just want to get in shape, the Powerhouse Gym can accommodate you.
The Powerhouse Gym is a state of the art facility that offers a wide variety of weights, cardio and strength-training equipment, steam rooms, weight management and nutritional consultations, plus a variety of group fitness classes.
Classes include: High Altitude Power, Body Sculpt and Toning, Legs, Butt and Thighs, Power Aerobics, Reggae Aerobics, Full Body Stretch, and Dynamic Stretching.
They also offer one-on-one training with their internationally qualified personal trainers. Each personal trainer specialises in a specific area such as sports therapy, injury rehabilitation and nutrition.
Most of their group fitness classes are included as a part of the gym membership. Gym membership also includes entry to over 300 other Powerhouse Gym locations worldwide.
Gym membership prices start at CI$50 a month. Non-members can also take advantage of the steam room (CI$15), squash (CI$10) and personal training (CI$70 an hour).