Paddleboarding is an ideal way to cruise the calm waters off Cayman's Seven Mile Beach, or to explore the busier waters of Rum Point. Those looking for more of a challenge may want to take part in paddleboard races, or try surfing small waves.
Paddleboards can be rented from Cayman Stand Up Paddle Co. Ltd (Tel: (345) 938 4787) and delivered to your home, and condo-free delivery in and around Seven Mile Beach is also offered.
White Sand Water Sports (Tel: (345) 916 7263) in East End rent paddleboards for US$65 a day (minimum) or US$195 per week, with a 10% discount available to residents. They also deliver Island-wide.
Bliss Living & Yoga (Tel: (345) 949 9642) offers paddleboard yoga on Tuesday and Wednesday evenings, and Rock Iguana Ltd (Tel: (345) 936 2722) in Cayman Brac offers classes on Tuesdays.