Paddleboarding is an ideal way to cruise the calm waters off Cayman's Seven Mile Beach. Those looking for more of a challenge may want to take part in paddleboard races or try surfing small waves.
Paddleboards can be rented from Cayman Stand Up Paddle Co. Ltd. (Tel: (345) 938 4787) and delivered to your home or condo – free delivery in and around Seven Mile Beach is also offered.
White Sand Water Sports (Tel: (345) 916 7263) in East End rent paddleboards for US$65 a day (minimum) or US$195 per week, with a 10% discount available to residents. They also deliver Island-wide.
Paddleboards can also be rented from The Sweet Spot (Tel: (345) 925 8129) at Kaibo.
Bliss Living Yoga (Tel: (345) 949 9642) offers paddleboard yoga on Tuesday and Wednesday evenings, and Rock Iguana Ltd. (Tel: (345) 936 2722) in Cayman Brac offers classes on Tuesdays. Vitamin Sea (Tel: (345) 925 0450) offer private and group paddleboard yoga classes off Seven Mile Beach as well as beach yoga, and during the COVID-19 lockdown they are offering Zoom classes for CI$10.