Although not a big wave destination, Cayman has some decent surfing spots to choose from.
Good swells are generated off of Seven Mile Beach from December to March, when Nor’westers blow through.
From June to November, the best surf is usually found at Surfers Beach beside South Sound Community Centre and Mariners Cove in Spotts. Beginners would be well advised to avoid these locations, as the iron shore, coral and sea urchins can prove hazardous. Quite often at Mariners Cove (Spotts), the current can be very dangerous, and the waves almost too rough to surf on. Make sure that you check the weather forecast before you head out and it is always wise to surf with friends, or have someone on the beach watching you.
Damian 'Damo' David (Tel: (345) 938 4787) and Mica Koll (Tel: (345) 927 8690) both offer surfing lessons for beginners. Bboards can be purchased at Waterman Cayman Surf Co. which is located in Galleria Plaza, Seven Mile Beach.