Counselling & Support Groups

Listed here you will find various counselling and support service so that you'll never struggle to find a helping hand when you need one.

Counselling & Support Services

Cayman Islands Crisis Centre (CICC) Aftercare Programme
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/programmes/#Aftercare
The Aftercare Programme supports former Emergency Shelter clients as they begin rebuilding their lives free from domestic abuse or sexual assault. It provides continued guidance and resources to ensure a smooth transition, while helping to identify and reduce risk factors to prevent future abuse.

Achieve Cayman
Tel: Teena (345) 327 9999 or Trisha (345) 321 4100
Email: teena@achievecayman.com or trisha@achievecayman.com
www.achievecayman.com
Achieve Cayman supports family centred wellness, offering speech therapy for children, adolescents, and adults, as well as counselling and psychotherapy services for both children and adults. They also provide free initial consultations to ensure the right fit for each family’s needs.

Al-Anon
Tel: (345) 923 7917
Email: caymanalanon@gmail.com
www.caymanalanon.com
A support group for friends and families affected by someone’s problem drinking, providing strength, understanding, and hope. Meetings are confidential and protect members’ anonymity. Sessions are held via Zoom on Tuesdays at 7pm and Thursdays at 7pm, and in person on Saturdays at 11am and 4pm (contact for Zoom links).

Alcoholics Anonymous
Tel: (345) 926 9044
Email: caymanislandsaa@gmail.com
www.caymanaa.org
Alcoholics Anonymous provides a supportive fellowship for individuals seeking recovery from alcoholism. Meetings are held daily across Grand Cayman and Cayman Brac. Visit the website for times and locations. Check the website for times and locations.

Alex Panton Foundation (APF)
Email: info@alexpantonfoundation.ky
www.facebook.com/AlexPantonFoundation
www.alexpantonfoundation.ky
The APF is a not-for-profit organisation that aims to improve the mental health of children and adolescents in the Cayman Islands through advocacy, awareness and support, with a particular focus on anxiety and depression. Throughout the year, it hosts various support groups, educational and community outreach programmes, an annual youth mental health symposium and provides financial aid for people aged 30 years and younger to receive mental health treatment and services.
In January 2023, APF opened an Adolescent Mental Health Hub called 'Alex's Place' for children and adolescents aged 10-20 experiencing mental health issues. Alex's Place's hours are Monday to Friday 10am-6pm. Walk-ins and referrals are welcome. For more information, Tel: (345) 244 7856 or (345) 949 8600, or visit www.hsa.ky.
In March 2024, the Kids Helpline phone and text line was launched. The Kids Helpline is a project created by the Alex Panton Foundation that offers educational materials on mental health difficulties, in addition to listening services by trained volunteers. Confidential and anonymous phone line and chat service for teens and young adults, with trained volunteers. Call them at (345) 649 5437 or text them online through their website or app between Thursday - Sunday, 3pm-9pm. The App is available for download through Apple & Google Play Stores.

Alzheimer’s & Dementia Association of the Cayman Islands (ADACI)
Tel: (345) 936 1655 or (345) 924 4170
Email: info@adacayman.com
The ADACI of the Cayman Islands promotes awareness of all forms of dementia with a focus on Alzheimer’s. It provides counselling, support groups, caregiver meetings, educational events, memory cafés, and a helpline for patients and families. The association also delivers dementia care training for medical professionals and first responders, offers meaningful activities and respite care, and provides one-off financial assistance to patients. ADACI has developed programmes such as Dementia Friends and sponsors staff to receive specialised dementia care training abroad to enhance local care standards. To learn more visit their website or Facebook page.

Aspire Therapeutic Services
Crown Square Plaza, Unit A13, 71 Eastern Avenue
Tel: (345) 743 6700
Email: info@aspire.ky
www.aspire.ky
Aspire provides specialist psychological support for children, adults and families with complex needs due to trauma, disability, or neurodiversity. Services include therapy, assessments, care coordination, and professional training. Learn more by visiting their website.

Behavioral Health Associates Cayman (BHAC)
Hospital Road Plaza, Unit B, 2nd Floor
Tel: (345) 746 0066
Email: info@bhac.ky
www.bhac.ky
BHAC is a comprehensive psychiatric practice providing high-quality mental health services to children, adolescents, adults, and families in a caring and patient-friendly environment. BHAC offers psychiatric care, therapy, and coaching services from ICF-certified professionals. The practice uses modern treatment interventions and technology to support clients through life changes and challenges. Visit their website for more information.

Bethesda Counselling Centre
68 Mary Street, George Town
Tel: (345) 946 6575
Email: bethesda@candw.ky
www.bethesdacounselling.ky
Bethesda Counselling Centre offers confidential, professional counselling services to individuals, couples and families. Services include face to face individual and group therapy, telemental health therapy and online counselling. The centre provides support for a wide range of issues including anxiety, depression, relationship challenges, grief and stress. Appointments are available Monday through Saturday by request.

Cayman Heart Foundation (CHF)
Tel: (345) 916 6324 or (345) 746 1490
Email: andrew.vincent@caymanheartfoundation.ky
https://caymanheartfoundation.ky/
The Cayman Heart Foundation is a non-profit organisation dedicated to improving cardiovascular health for all in the Cayman Islands. It provides free heart health screenings, CPR training, and access to lifesaving medical equipment. CHF also offers financial assistance for patients in need of treatment, promotes public education on heart disease and stroke prevention, encourages fitness and healthy nutrition, and advocates for policies that support heart health. The foundation runs community initiatives and campaigns to raise awareness and empower residents to monitor and improve their cardiovascular wellbeing.

Cayman Hope Foundation
Operations Manager: Brent Hydes
Tel: (345) 928 9099
Email: info@ndc.ky
caymanhopefoundation.carrd.co/
The Cayman Hope Foundation, also known as the Hope For Today Foundation, is a non-profit, non-governmental, and non-denominational organisation dedicated to supporting individuals recovering from drug and alcohol addiction. The foundation operates transitional living homes and programmes that provide a safe, alcohol and drug free environment, education through a 12 step programme, and life skills training to help residents reintegrate into the community. The organisation also works with families and local agencies to ensure a supportive network for those in recovery. Volunteers and donors are welcomed to help sustain these programmes. If you need help don't hesitate to reach out.

Cayman Islands Crisis Centre (CICC)
Tel: (345) 949 0366
24-hour Crisis Line: (345) 943 2422
Email: info@cicc.ky
www.facebook.com/cicrisiscentre
The Cayman Islands Crisis Centre is a non-profit charitable organisation dedicated to ending domestic and sexual abuse through advocacy, education and direct support. All services are strictly confidential. The Centre operates a 24/7 Emergency Shelter in a secure location for women and children affected by abuse, providing case management, counselling, safety planning, risk assessments, advocacy and referrals, along with specialised programmes for children and youth. Estella’s Place, its walk-in facility, offers support to all victims of abuse, while the TAYA Lounge provides a safe afterschool environment for at-risk teens and young adults aged 14 to 21. The Crisis Centre also runs a 24-hour crisis line and delivers community outreach and education programmes aimed at prevention and breaking the cycle of abuse across the Cayman Islands. Please don't hesitate to reach out if you need help.

Cayman LGBTQ Foundation
Tel: (345) 526 1001
Email: clgbtqf@gmail.com
www.clgbtqf.com
The Cayman LGBTQ Foundation is a non-profit organisation working to foster a safe, inclusive and equitable culture for the LGBTQ+ community across all three Cayman Islands. It provides services including counselling, life coaching, health-related support, legal and immigration assistance and collaborates with the Royal Cayman Islands Police to respond to discrimination and stigma. Founded with a mission to educate the wider community about LGBTQ+ issues, reduce stigma and build understanding the Foundation also operates a helpline for mental health support and works in partnership with other health, legal, and social service entities.

CayMind
Tel: 1 (800) 534 6463 (MIND)
Email: CayMind@hotmail.com
caymind.ky
CayMind is a free and confidential mental health helpline for adults across the Cayman Islands. It offers compassionate listening and support to those experiencing distress, despair, suicidal thoughts, anxiety, depression, stress or other mental health concerns. Calls are answered by trained volunteers who provide a safe, non-judgemental space and can guide callers to relevant local resources when needed. The helpline is open Monday through Friday from 9am to 5pm, with confidentiality respected except where there is risk of harm to self, others or vulnerable persons.

Children and Youth Programme (CAYP)
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/programmes/#Children
CAYP offers help to school-age children who stay with their mothers in the Emergency Shelter and who have witnessed or been victims of domestic abuse. It focuses on keeping children safe and well. The programme helps with feelings of anxiety, guilt or blame, and supports recovery from trauma. Children take part in individual or group sessions that build confidence, teach skills for healthy relationships and help with school progress. It also works with mothers to improve understanding of child abuse and avoid repeating harmful patterns.

Colours Caribbean
Tel: (345) 324 3779
Email: hello@colourscaribbean.org
colourscaribbean.org
Colours Caribbean is a registered non‑profit organisation based in the Cayman Islands working to support LGBTQIA+ people across the Caribbean and Latin America. The organisation aims to build a visible and safe community by partnering with businesses and public spaces that do not discriminate against anyone based on gender identity or sexual orientation. Colours Caribbean promotes equality, runs educational workshops, hosts community events and provides a safe space for people to meet, learn and connect. Members of the Colours Collective meet regularly to plan initiatives that raise visibility, encourage dialogue and support local LGBTQIA+ issues.

The Department of Counselling Services
75 Fort Street, Adonis House, George Town
Tel: (345) 949 8789
Email: counselling.services@gov.kyS
www.dcs.gov.ky
The Department of Counselling Services provides free, confidential counselling and support to individuals, couples and families in the Cayman Islands. Services include individual and family counselling, group programmes, crisis intervention, parenting support and therapy for victims of domestic abuse. The department aims to promote wellbeing, resilience and healthy relationships.

Estella’s Place
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/estellas-place
Estella’s Place is a walk-in centre offering free and confidential support to individuals and families affected by domestic abuse. Services include individual and group counselling, risk assessments, safety planning, parenting education, advocacy and referrals. The centre is open Monday to Friday from 10am to 6pm, or by appointment.

Family Resource Centre
75 Fort Street, Adonis House, George Town
Tel: (345) 949 0006
Email: frc@gov.ky
www.dcs.gov.ky/frc/
The Family Resource Centre is a government service that offers free, confidential support to families in the Cayman Islands. It provides a range of programmes and services aimed at developing healthy family relationships. Services include parenting support, crisis intervention, legal advice, and specialised programmes such as SNAP for children with behavioural issues, support for young parents, and co-parenting guidance. The Centre also offers workshops on positive discipline, teen development, and stress management. All services are designed to help families build resilience and strengthen relationships.

Homeschooling Support Group
Meets monthly and gives home-schooled families the opportunity to network with other families, ask questions, get ideas and encourage other home-schoolers. Find them on Facebook: Cayman Homeschoolers. Note: The Department of Education wants to remind everyone that families must be registered to home-school their children in the Cayman Islands. See the Education of Cayman Resident for more information on home schooling.

Hope Academy (Clinical Services)
1053 Crewe Road, Grand Harbour
Tel: (345) 769 4673
Email: office@hopecayman.com
www.hopecayman.com/clinical-services
Hope Academy Clinical Services is a licensed healthcare facility offering a wide range of services to individuals of all ages in the Cayman Islands. Services include individual, family and couples counselling, psychiatric services, speech and language therapy, neuropsychological and psycho-educational evaluations, school-based interventions, in-home support and parenting assistance. The clinic utilises evidence-based treatments within a supportive environment to promote mental and emotional well-being.

HSA Mental Health Services
Behavioural Health, 3rd Floor at Smith Road Centre, 150 Smith Road
Tel: (345) 949 5600
www.hsa.ky/medical-services/behavioural-health
The Health Services Authority’s Behavioural Health Department provides a range of services for children, adolescents and families. These include therapy for anxiety, trauma and depression; neuropsychology; psychiatric consultations; medication management; and community outreach and education. The department offers both inpatient and outpatient care in a comfortable and private setting, with a focus on recovery and well-being. Services are available at the Smith Road Medical Centre and through the Adolescent Mental Health Hub, Alex’s Place, located at the George Town Hospital.

Inclusion Cayman
81 Godfrey Nixon Way, Corporate Plaza, Units 6-8
Tel: (345) 623 2957
Email: info@inclusioncayman.ky
inclusioncayman.ky
Inclusion Cayman is a non-profit organisation dedicated to supporting individuals and families with intellectual and developmental disabilities in the Cayman Islands. The organisation advocates for the inclusion of persons with disabilities in all aspects of community life, including education, recreation, and employment. Inclusion Cayman provides services such as disability advocacy, personal futures planning, and youth engagement through its Youth for Inclusion programme. The organisation works collaboratively with families, schools, employers, and community groups to ensure that all individuals can meaningfully access, participate in, and belong to the community. Visit their Facebook and Instagram for more details.

Infinite Mind Care
Tel: (345) 926 0882
www.infinitemindcare.com
Email: info@infinitemindcare.com
Infinite Mindcare is a counselling centre in Grand Cayman providing support for individuals, couples, and families. Services include individual and couples therapy, neurofeedback, ketamine-assisted psychotherapy, and specialised programmes for corporate wellness, first responders, substance use, and perinatal mental health. Clinicians use evidence-based approaches such as CBT, DBT, and EMDR to help clients achieve emotional wellbeing and personal growth in a compassionate and confidential setting.

KidsAbility Paediatric Therapy Clinic Ltd.
273 Elgin Avenue, Unit 8, Midtown Plaza
Tel: (345) 943 5437
Email: info@kidsability.ky
www.kidsability.ky
KidsAbility is a child-friendly, family-focused therapy clinic offering a range of services for children and young people. Services include speech and language therapy, occupational therapy, clinical psychology, psychotherapy and family support, feeding therapy, group sessions, and telehealth. The clinic uses evidence-based, play-based approaches to support children in achieving their developmental goals. Families are educated on how to support their children's progress at home and school, promoting independence and inclusion.

Kids Helpline
Tel: (345) 649 5437
Email: info@cicc.ky
www.kidshelpline.ky
Kids Helpline is a confidential and anonymous helpline for young people aged 18 and under in the Cayman Islands. It is available via phone and text from Thursday to Sunday, 3pm to 9pm. The service is staffed by trained volunteers who provide a safe space to talk about any concerns, including mental health, relationships, or personal challenges. In addition to the helpline, the Kids Helpline website offers educational resources on mental health topics, coping strategies, and guidance for parents and educators. The service is free to use and aims to support young people in accessing the help they need.

Life Options Counselling Services
Tel: (345) 940 5433
Email: info@lifeoptions.ky
www.lifeoptions.ky
Life Options is a private mental health practice led by Dr. Shari Smith, a licensed clinical psychologist with over 30 years of experience. The practice offers psychotherapy, life coaching, and workshops to support children and adults with mental health challenges, personal growth, and life transitions in a safe and confidential setting.

Light After Loss
Tel: (345) 936 1103
Email: hello@lightafterloss.org
www.lightafterloss.org
Light After Loss supports the mental and emotional wellbeing of mothers in the Cayman Islands who have experienced the loss of a baby. The organisation offers peer support groups, one on one counselling, financial assistance for medical and funeral costs, and educational resources. It provides a compassionate and confidential space where mothers can find understanding, comfort, and hope.

MS Foundation of the Cayman Islands
Alexander Place, Dorcy Drive, George Town
Tel: (345) 323 0656
Email: info@msfcayman.com
www.facebook.com/msfcayman
The MS Foundation of the Cayman Islands is a non-profit organisation supporting individuals and families affected by multiple sclerosis. It provides financial and emotional assistance, raises awareness of MS, and offers opportunities for community engagement and support.

Narcotics Anonymous (NA)
Tel: (345) 929 6262
www.na-cayman.org
Narcotics Anonymous is a fellowship of individuals who support each other in recovering from addiction. The organisation provides a safe, confidential environment where members can share their experiences and work together to overcome addiction. NA offers regular meetings and resources to help individuals achieve and maintain sobriety, promoting a new way of life free from substance dependence.

The New Self-Help Community Foundation
CEO: James Ramoon
Tel: (345) 927 4777 or (345) 927 7273
Email: tnshcommunityfoundation@candw.ky
www.facebook.com/caymanselfhelpfoundation
The New Self Help Community Foundation is a non-profit organisation supporting young people in the Cayman Islands. It runs programmes that build self esteem, promote cultural and educational values, and encourage personal responsibility. The foundation also works to strengthen families, foster economic development, and create positive change in communities.

OnCourse Cayman
Unit 130, Regatta Office Park, George Town
Tel: (345) 745 6463
Email: info@oncourse.ky
www.oncoursecayman.com/services
OnCourse Cayman is a private mental health clinic providing therapy and psychological services for children, adolescents and adults. The clinic offers individual therapy using Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Solution-Focused Therapy, as well as group therapy, psychological assessments and workshops. Services support clients in achieving their mental health and personal development goals in a confidential and compassionate environment.

CICC Outreach Programme
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/programmes/#Outreach
The CICC Outreach Programme aims to prevent domestic abuse by raising awareness and providing information and education on domestic abuse, sexual assault, the effects of domestic abuse on children, child abuse prevention, and healthy relationships. The programme offers free presentations and information to schools, businesses, community organisations, and churches. It also enhances CICC’s visibility and promotes access to its services and other community resources.

Teens and Young Adults Programme (TAYA)
Estella’s Place, Crown Square, Eastern Avenue
Tel: (345) 949 0366
Email: taya@cicc.ky
www.cicc.ky/programmes/#TAYA
TAYA Lounge is an after-school programme for at risk young people aged 14 to 21. It offers a safe and supportive space for those who have experienced or witnessed domestic abuse or who have few adults to rely on. The programme helps young people build healthy relationships, resolve conflict, develop resilience and coping skills, and grow emotionally through therapy, life skills training and recreational activities.

The Sickle Cell Support Group
95 Hospital Road, Anthony S. Eden Hospital
Tel: (345) 244 2630
Email: Cynthia.Powell@hsa.ky
www.hsa.ky/events-classes
The Sickle Cell Support Group offers a safe and welcoming space for people living with sickle cell disease and their families to share experiences and receive support. The group usually meets several times a year in the Hibiscus Conference Room at HSA, and meetings are open to the public. Participants can receive emotional support, learn about managing the condition, ask questions of healthcare professionals, and connect with others who understand their journey. For more details, do not hesitate to contact the Genetics Coordinator or email Cynthia.Powell@hsa.ky.

United Against Bullying Foundation
Email: unitedagainstbullying2018@gmail.com
The United Against Bullying Foundation is a non-profit organisation in the Cayman Islands that works with parents, caregivers, schools and local authorities to educate the public about the harms of bullying. It supports victims of bullying and strives to foster a zero-tolerance community where everyone can feel safe and respected.