Counselling & Support Groups

Listed here you will find various counselling and support service so that you'll never struggle to find a helping hand when you need one.

Counselling & Support Services

The Wellness Centre
Tel: (345) 949 9355
Email: info@wellnesscentre.ky
https://wellnesscentre.ky/
Founded in 2004, The Wellness Centre Ltd is a licensed Cayman Islands facility providing confidential, evidence-based psychological care, developmental support and corporate wellness, using holistic, trauma-informed, culturally responsive approaches throughout.

Cayman Islands Crisis Centre (CICC) Aftercare Programme
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/programmes/#Aftercare
The Aftercare Programme supports former Emergency Shelter clients as they begin rebuilding their lives free from domestic abuse or sexual assault. It provides continued guidance and resources to ensure a smooth transition, while helping to identify and reduce risk factors to prevent future abuse.

Achieve Cayman
Tel: Teena (345) 327 9999 or Trisha (345) 321 4100
Email: teena@achievecayman.com or trisha@achievecayman.com
www.achievecayman.com
Achieve Cayman supports family centred wellness, offering speech therapy for children, adolescents, and adults, as well as counselling and psychotherapy services for both children and adults. They also provide free initial consultations to ensure the right fit for each family’s needs.

Al-Anon
Tel: (345) 923 7917
Email: caymanalanon@gmail.com
www.caymanalanon.com
A support group for friends and families affected by someone’s problem drinking, providing strength, understanding, and hope. Meetings are confidential and protect members’ anonymity. Sessions are held via Zoom on Tuesdays at 7pm and Thursdays at 7pm, and in person on Saturdays at 11am and 4pm (contact for Zoom links).

Alcoholics Anonymous
Tel: (345) 926 9044
Email: caymanislandsaa@gmail.com
www.caymanaa.org
Alcoholics Anonymous provides a supportive fellowship for individuals seeking recovery from alcoholism. Meetings are held daily across Grand Cayman and Cayman Brac. Visit the website for times and locations. Check the website for times and locations.

Alex Panton Foundation (APF)
Email: info@alexpantonfoundation.ky
www.facebook.com/AlexPantonFoundation
www.alexpantonfoundation.ky
The APF is a non-profit organisation in the Cayman Islands which supports the mental health of young people, focusing on anxiety and depression. It offers community programmes, support groups, mental health education (which includes mental health first aid), an annual youth mental health symposium, and financial support for 5 to 30-year-olds to access mental health services. In March 2024, The Kids Helpline was launched, which is an anonymous, confidential emotional support listening service created by the Alex Panton Foundation. They offer educational materials on mental health difficulties and listening services, run by trained volunteers. Their phone line and online chat services are available 3pm-9pm from Thursday to Sunday. For more information, call or chat with them online. Call them on (345) 649 5437 or text online through their website or app. The app is available to download through the Apple & Google Play Stores.

Alex's Place, Health Services Authority (HSA)
Tel: (345) 244 7856 or (345) 949 8600
A Mental Health Hub for 10 to 20-year-olds, is open Monday-Friday 10am-6pm. Walk-ins and referrals are welcome. For more information, visit www.hsa.ky.

Alzheimer’s & Dementia Association of the Cayman Islands (ADACI)
Tel: (345) 936 1655 or (345) 924 4170
Email: info@adacayman.com
The ADACI of the Cayman Islands promotes awareness of all forms of dementia with a focus on Alzheimer’s. It provides counselling, support groups, caregiver meetings, educational events, memory cafés, and a helpline for patients and families. The association also delivers dementia care training for medical professionals and first responders, offers meaningful activities and respite care, and provides one-off financial assistance to patients. ADACI has developed programmes such as Dementia Friends and sponsors staff to receive specialised dementia care training abroad to enhance local care standards. To learn more visit their website or Facebook page.

Aspire Therapeutic Services
Crown Square Plaza, Unit A13, 71 Eastern Avenue
Tel: (345) 743 6700
Email: info@aspire.ky
www.aspire.ky
Aspire provides specialist psychological support for children, adults and families with complex needs due to trauma, disability, or neurodiversity. Services include therapy, assessments, care coordination, and professional training. Learn more by visiting their website.

Behavioral Health Associates Cayman (BHAC)
Hospital Road Plaza, Unit B, 2nd Floor
Tel: (345) 746 0066
Email: info@bhac.ky
www.bhac.ky
BHAC is a comprehensive psychiatric practice providing high-quality mental health services to children, adolescents, adults, and families in a caring and patient-friendly environment. BHAC offers psychiatric care, therapy, and coaching services from ICF-certified professionals. The practice uses modern treatment interventions and technology to support clients through life changes and challenges. Visit their website for more information.

Bethesda Counselling Centre
68 Mary Street, George Town
Tel: (345) 946 6575
Email: bethesda@candw.ky
www.bethesdacounselling.ky
Bethesda Counselling Centre offers confidential, professional counselling services to individuals, couples and families. Services include face to face individual and group therapy, telemental health therapy and online counselling. The centre provides support for a wide range of issues including anxiety, depression, relationship challenges, grief and stress. Appointments are available Monday through Saturday by request.

Cayman Heart Foundation (CHF)
Tel: (345) 916 6324 or (345) 746 1490
Email: andrew.vincent@caymanheartfoundation.ky
https://caymanheartfoundation.ky/
The Cayman Heart Foundation is a non-profit organisation dedicated to improving cardiovascular health for all in the Cayman Islands. It provides free heart health screenings, CPR training, and access to lifesaving medical equipment. CHF also offers financial assistance for patients in need of treatment, promotes public education on heart disease and stroke prevention, encourages fitness and healthy nutrition, and advocates for policies that support heart health. The foundation runs community initiatives and campaigns to raise awareness and empower residents to monitor and improve their cardiovascular wellbeing.

Cayman Hope Foundation
Operations Manager: Brent Hydes
Tel: (345) 928 9099
Email: info@ndc.ky
caymanhopefoundation.carrd.co/
The Cayman Hope Foundation, also known as the Hope For Today Foundation, is a non-profit, non-governmental, and non-denominational organisation dedicated to supporting individuals recovering from drug and alcohol addiction. The foundation operates transitional living homes and programmes that provide a safe, alcohol and drug free environment, education through a 12 step programme, and life skills training to help residents reintegrate into the community. The organisation also works with families and local agencies to ensure a supportive network for those in recovery. Volunteers and donors are welcomed to help sustain these programmes. If you need help don't hesitate to reach out.

Cayman Islands Crisis Centre (CICC)
Tel: (345) 949 0366
24-hour Crisis Line: (345) 943 2422
Email: info@cicc.ky
www.facebook.com/cicrisiscentre
The CICC provides a range of services and programmes to educate the community on domestic and sexual abuse. They aim to assist victims of abuse by providing temporary shelter (women and children only), a 24-hour confidential crisis line, TAYA Lounge (teens and young adults programme for at-risk youth), and Estella’s Place (walk-in clinic) which offers a continuum of support and planning advice. Programmes and services are available across the three islands at no cost to the community. Please don't hesitate to reach out if you need help.

Cayman LGBTQ Foundation
Tel: (345) 526 1001
www.facebook.com/caymanlgbtqf
The LGBTQ Foundation works toward creating and maintaining a safe, inclusive and equitable culture for the LGBTQ+ community of the Cayman Islands. The Foundation is committed to building a safe and culturally sensitive environment within the Cayman Islands.

CayMind
Tel: 1 (800) 534 6463 (MIND)
Email: CayMind@hotmail.com
A free and confidential mental health helpline for adults who may be experiencing mental health concerns, distress, despair or suicidal thoughts. The helpline aims to help individuals cope with day-to-day struggles, anxiety, depression, stress, or any other mental health issues. Trained volunteers provide a listening ear and empathetic support. Callers are encouraged to explore their feelings without fear or prejudice. The helpline is available from Monday to Friday, 6pm–11pm.

Children and Youth Programme (CAYP)
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/programmes/#Children
CAYP focuses on the safeguarding, safety and wellbeing of children who are victims or witnesses of sexual or domestic abuse and who accompany their mothers to the Emergency Shelter. This programme highlights and counters the effects of domestic abuse on children within a nurturing and supportive environment during a critical stage of development in their lives. CAYP helps with anxiety and self-blame, addresses post-traumatic stress disorder symptoms, and promotes healthy growth and development in a supportive setting. The CAYP also provides individual and group sessions geared towards enhancing self-esteem and safety, teaching non-violent social skills, and increasing knowledge about child abuse and prevention for mothers.

Colours Caribbean
Tel: (345) 324 3779
Email: hello@colourscaribbean.org
colourscaribbean.org
Colours Caribbean is a registered non‑profit organisation based in the Cayman Islands working to support LGBTQIA+ people across the Caribbean and Latin America. The organisation aims to build a visible and safe community by partnering with businesses and public spaces that do not discriminate against anyone based on gender identity or sexual orientation. Colours Caribbean promotes equality, runs educational workshops, hosts community events and provides a safe space for people to meet, learn and connect. Members of the Colours Collective meet regularly to plan initiatives that raise visibility, encourage dialogue and support local LGBTQIA+ issues.

The Department of Counselling Services
75 Fort Street, Adonis House, George Town
Tel: (345) 949 8789
Email: counselling.services@gov.kyS
www.dcs.gov.ky
The Department of Counselling Services provides free, confidential counselling and support to individuals, couples and families in the Cayman Islands. Services include individual and family counselling, group programmes, crisis intervention, parenting support and therapy for victims of domestic abuse. The department aims to promote wellbeing, resilience and healthy relationships.

Estella’s Place
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/estellas-place
Estella’s Place is a walk-in centre offering free and confidential support to individuals and families affected by domestic abuse. Services include individual and group counselling, risk assessments, safety planning, parenting education, advocacy and referrals. The centre is open Monday to Friday from 10am to 6pm, or by appointment.

Family Resource Centre
75 Fort Street, Adonis House, George Town
Tel: (345) 949 0006
Email: frc@gov.ky
www.dcs.gov.ky/frc/
The Family Resource Centre provides services and programmes aimed at developing healthy family relationships, including parenting programmes to support families and strengthen parenting capacity, young parent services, parent coaching to help address individualised parenting concerns and accomplish family goals, and various parenting workshops/information sessions. FRC also delivers internationally recognised, evidence-based parenting programmes such as the Triple P and Stop Now and Plan programme to support families experiencing mild to chronic dysfunction. FRC leads several international public awareness campaigns that include Honouring Women Month, Anti-Bullying – Stood Up, and International Men’s Day. The ‘Legal Befrienders’ clinic also offers free legal advice as a walk-in service on Tuesdays from 5pm–7:30pm.

Homeschooling Support Group
This group gives homeschooled families the opportunity to network with other families, ask questions and exchange ideas. Find them on Facebook (@CaymanHomeschoolers). Note: The Department of Education wants to remind everyone that families must be registered to homeschool their children in the Cayman Islands. See the Education of Cayman Resident for more information on home schooling.

Hope Academy (Clinical Services)
Pauline VanderGrinten, MA LPC NCC BC-TMH – Clinical Director/Supervisor
Dr Julie Goodman, MSc PGCE AFBPsS – Clinical Psychologist
Todd Grunert, Ed.S. NCSP – Psychologist
MA Wendy Mupaku MCSW – Clinical Social Worker
Dr Jill Kelderman Walsh – Paediatric Neuropsychologist
Dr Kai Morgan-Campbell – Clinical Psychologist
Dr Charles Motsinger – Psychiatrist
Address: Grand Harbour, 1053 Crewe Road, Red Bay
Tel: (345) 769 4673
Email: pauline@mentalhealthci.com or office@hopecayman.com
Website: www.hopecayman.com/clinical-services
Instagram: @HopeClinicCayman
Hope Academy (Clinical Services) offers a wide range of services, from consultation and assessment to education and treatment. Their clinicians are committed to providing a comprehensive treatment team approach within a supportive, nurturing and healing environment. They provide high-quality, exceptional services by utilising effective, well-researched, evidence-based treatment. Services include: mental health therapy for individuals, couples and families of all ages, speech-language therapy (SLT), in-home family and parenting assistance, group therapy, school observations and interventions, school-based ABA, psycho-educational testing, neuropsychological assessments, psychiatric services/medication management and free consultations.

Hope After Suicide Loss
Tel: (345) 329 4480
Email: rhonda@kellyholding.com
A support group for adults who have ever lost a loved one, family or friend to suicide. Co-facilitated by an AFSP-trained facilitator and a Certified Grief Educator. They meet on the 3rd Tuesday of every month.

HSA Mental Health Services
Behavioural Health, 3rd Floor at Smith Road Centre, 150 Smith Road
Tel: (345) 949 5600
www.hsa.ky/medical-services/behavioural-health
The Health Services Authority’s Behavioural Health Department provides a range of services for children, adolescents and families. These include therapy for anxiety, trauma and depression; neuropsychology; psychiatric consultations; medication management; and community outreach and education. The department offers both inpatient and outpatient care in a comfortable and private setting, with a focus on recovery and well-being. Services are available at the Smith Road Medical Centre and through the Adolescent Mental Health Hub, Alex’s Place, located at the George Town Hospital.

Inclusion Cayman
81 Godfrey Nixon Way, Corporate Plaza, Units 6-8
Tel: (345) 623 2957
Email: info@inclusioncayman.ky
inclusioncayman.ky
An NPO supporting individuals and families with intellectual and developmental disabilities in their vision of accessing inclusive lives. They provide disability advocacy for people with intellectual or developmental disabilities seeking involvement in community life activities, education, and employment to ensure all community members can meaningfully access, participate and belong in the Cayman Islands. Visit their Facebook and Instagram for more details.

Infinite Mind Care
Tel: (345) 926 0882
www.infinitemindcare.com
Email: info@infinitemindcare.com
Infinite Mindcare is a counselling centre in Grand Cayman providing support for individuals, couples, and families. Services include individual and couples therapy, neurofeedback, ketamine-assisted psychotherapy, and specialised programmes for corporate wellness, first responders, substance use, and perinatal mental health. Clinicians use evidence-based approaches such as CBT, DBT, and EMDR to help clients achieve emotional wellbeing and personal growth in a compassionate and confidential setting.

KidsAbility Paediatric Therapy Clinic Ltd.
273 Elgin Avenue, Unit 8, Midtown Plaza
Tel: (345) 943 5437
Email: info@kidsability.ky
www.kidsability.ky
KidsAbility is a paediatric therapy clinic offering developmental neuropsychology services, counselling services, occupational therapy, speech-language therapy, a feeding clinic, social skills groups, parent, teacher and allied health workshops and telehealth services.

Kids Helpline
Tel: (345) 649 5437
Email: info@cicc.ky
www.kidshelpline.ky
The Kids Helpline is an anonymous, confidential service created by the Alex Panton Foundation. They offer educational materials on mental health difficulties and listening services, run by trained volunteers. Their phoneline and online chat services are available 3pm–9pm from Thursday to Sunday. For more information, call or chat with them online.

Life Options Counselling Services
Tel: (345) 940 5433
Email: info@lifeoptions.ky
www.lifeoptions.ky
Life Options is a private mental health practice led by Dr. Shari Smith, a licensed clinical psychologist with over 30 years of experience. The practice offers psychotherapy, life coaching, and workshops to support children and adults with mental health challenges, personal growth, and life transitions in a safe and confidential setting.

MS Foundation of the Cayman Islands
Alexander Place, Dorcy Drive, George Town
Tel: (345) 323 0656
Email: info@msfcayman.com
www.facebook.com/msfcayman
This is an NPO for multiple sclerosis (MS) patients in Grand Cayman. Created to spread awareness of the disease but also to provide emotional and financial support to MS patients and their families. Both volunteers and donations are greatly appreciated.

Narcotics Anonymous (NA)
Tel: (345) 929 6262
Helpline: (345) 929 6262
Email: info@na-cayman.org
www.na-cayman.org
NA aims to provide an environment in which addicts can help one another to stop using drugs and find a new way to live.

The New Self-Help Community Foundation
CEO: James Ramoon
Tel: (345) 927 4777 or (345) 927 7273
Email: tnshcommunityfoundation@candw.ky
www.facebook.com/caymanselfhelpfoundation
Created to inspire young people to take responsibility for their future by implementing high-impact programmes which emphasise strong social, cultural and educational values. The group aims to promote positive self-esteem, foster economic development and positively transform the lives of children, their families and their communities.

OnCourse Cayman
Unit 130, Regatta Office Park, George Town
Tel: (345) 745 6463
Email: info@oncourse.ky
www.oncoursecayman.com/services
OnCourse Cayman is a private mental health clinic providing therapy and psychological services for children, adolescents and adults. The clinic offers individual therapy using Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Solution-Focused Therapy, as well as group therapy, psychological assessments and workshops. Services support clients in achieving their mental health and personal development goals in a confidential and compassionate environment.

CICC Outreach Programme
Tel: (345) 949 0366
Email: info@cicc.ky
www.cicc.ky/programmes/#Outreach
The CICC Outreach Programme aims to prevent domestic abuse by raising awareness and providing information and education on domestic abuse, sexual assault, the effects of domestic abuse on children, child abuse prevention, and healthy relationships. The programme offers free presentations and information to schools, businesses, community organisations, and churches. It also enhances CICC’s visibility and promotes access to its services and other community resources.

Teens and Young Adults Programme (TAYA)
Estella’s Place, Crown Square, Eastern Avenue
Tel: (345) 949 0366
Email: taya@cicc.ky
www.cicc.ky/programmes/#TAYA
The TAYA Lounge offers an after-school programme for at-risk teens and young adults on the prevention and awareness of domestic abuse. The primary purpose of TAYA Lounge is to end the generational cycle of abuse, provide a safe and supportive environment and ongoing therapeutic intervention, give youth the tools to build healthy relationships, identify unhealthy relationships, prevent teen dating abuse, domestic abuse and its long-lasting harmful effect on individuals and their communities. It also helps to develop resilience and coping skills, and find effective ways to resolve conflict.

The Sickle Cell Support Group
95 Hospital Road, Anthony S. Eden Hospital
Tel: (345) 244 2630
Email: Cynthia.Powell@hsa.ky
www.hsa.ky/events-classes
This group offers a safe and welcoming space for individuals living with sickle cell disease to come together, share experiences and receive support. They usually meet three times a year in the Hibiscus Conference Room at HSA (Anthony S. Eden Hospital) and it is organised by the Genetic Coordinator/Counsellor in the HSA Public Health Department. The meetings are open to the public, and they encourage all interested individuals to attend. These meetings provide emotional and social support, and offer a place where useful information about managing sickle cell disease can be shared. For more details, do not hesitate to contact the Genetics Coordinator or email Cynthia.Powell@hsa.ky.

United Against Bullying Foundation
Email: unitedagainstbullying2018@gmail.comAn NPO that works alongside parents, caregivers and schools, as well as other groups and local government authorities, to educate the public on the dangers of bullying. They also provide support for victims of bullying and aim to create a zero-tolerance community in the Cayman Islands.