ENERGY Pilates incorporates innovative techniques and sound guidance in all their fitness programmes.

Located in the heart of South Sound, this is a family fitness and aquatic facility that offers multiple daily classes to adults and children.

The gym offers a wide variety of weight, cardio and strength-training equipment, steam rooms, plus two studios for fitness classes.

A fully equipped 1,000sq ft inclusive studio housing Balanced Body equipment. They offer a variety of group mat work and equipment-based Pilates classes.