Navigating the Social Media Era

By: Alex Panton Foundation
Wed 28 Jan, 2026
1:00pm to 2:00pm
Register Here
Alex-Panton-Lunch-and-Learn-20260121155355

Navigating the Social Media Era is a free virtual Lunch & Learn session hosted by the Alex Panton Foundation. Facilitated by Dr Chantal Basson, this interactive online event explores how social media and continual digital consumption affect mental health, self-esteem, and emotional wellbeing. Participants will gain insight into digital overload and practical tools for creating healthier boundaries with screens. Free to attend with prior registration via this link: https://mailchi.mp/253296c7380e/holding-both-finding-meaning-in-the-middle-12899101?e=c2c0c66ac2

When and Where

📅 Date: Wednesday, 28th January 2026
⏰ Time: 1:00 PM – 2:00 PM
📍 Venue: Virtual via Zoom

Participants can join from anywhere with internet access.

Register now to reserve your spot for this timely and insightful virtual conversation on digital wellbeing!

Website Email Facebook