There are a few options across the Island for boot camp and small group training programmes. With an emphasis placed on dynamic and fast-paced movement, these workouts aim to help you reach your health and fitness goals.
Body Shapers Fitness Studio runs boot camp and small group training programmes. They also offer nutritional coaching and motivational tools to quickly improve fitness levels, stamina and help burn calories.
There is a free boot camp called Camana Bay Boot Camp that offers a high intensity workout. They meet at 6pm every Tuesday at the Cayman International School. It’s a high intensity workout that attracts a large fitness-conscious crowd. Email: email@example.com for more information.