Gyms & Personal Trainers

Gym facilities are widely available and are spread throughout Seven Mile Beach, George Town, South Sound, Red Bay and Savannah.

All gyms provide the usual weight training areas and fitness machines, along with certified instructors. Their fitness class offerings are held throughout the day and are as up-to-date and modern as you could possibly wish for. Cayman attracts some of the best fitness instructors from North America and Canada.

For individualised fitness sessions in your own home, at the park or on the beach, there are a few people who specialise in personal fitness instruction. Some also offer nutrition and life-style coaching. Fitness Connection’s Laura Ribbins and her team of highly qualified and experienced trainers specialise in rehab, sports conditioning weight-loss and more. For more information call (345) 949 8485, email fitness@fitness.ky or visit www.fitness.ky.

King’s Sports Centre offers one-on-one training with their internationally qualified personal trainers. Email: kings@candw.ky or call (345) 946 5464.

See our section on CrossFit for the gyms that offer CrossFit.

Below is a list of gyms:

Fitness Connection

Located in the heart of South Sound, this is a family fitness and aquatic facility that offers multiple daily classes to adults and children

Tel: +1 345 949 8485 Email: fitness@fitness.ky www.fitness.ky

Powerhouse Gym

The gym offers a wide variety of weight, cardio and strength-training equipment, steam rooms, plus two studios for fitness classes.

Tel: +1 345 946 5464 Email: kings@candw.ky www.kingssportscentre.com/

Anytime Fitness

A 24-hour gym located in Camana Bay.

Tel: +1 345 946 4748

Balance Cayman

A fully certified team of fitness professionals available to help you reach your health, fitness, and wellness goals.

Tel: +1 345 326 8111

Body Shaper’s Fitness Studio

A health and fitness studio where people get into seriously good shape!

Tel: +1 345 939 5288

ENERGY Essential Fitness

Energy Essential Fitness incorporates innovative techniques and sound guidance in all their fitness programmes.

Tel: +1 345 946 6006

F45 Studio

An innovative team-based training facility located in The Strand.

Tel: +1 (345) 925 1733

Life Extension Sports & Fitness

Located in Park Place, on West Bay Road

Tel: +1 (345) 949 3753

Revolutions Indoor Cycling

Barnett Building, 24 Huldah Avenue, GT.

Tel: +1 345 516 2453

Universal Fitness

Located at Countryside Shopping Village, Savannah.

Tel: +1 345 947 5464

World Gym Fitness Centre

Located at Queens Court, Snooze Lane, SMB.

Tel: +1 345 949 5132